Meet Marianne
Counseling for adults in-person in Chicago, IL, Orland Park, IL, and online across Illinois, Indiana, Ohio, and Wisconsin.
I’m so glad you’re here!
Hi there, my name is Marianne Zarzecki and welcome to Healthy Mind & Body.
I'm a Licensed Clinical Professional Counselor and I am here to help you figure out how your life can be better. I hold a B.A. degree in Psychology, M.S. degree in Industrial Relations and an M.S. degree in Clinical Mental Health Counseling. I work with both teens and adults who have ongoing challenges with depression and anxiety. My goal is to meet my clients where they’re at and help them move forward from there. I want to help you stop feeling overwhelmed and depressed and start supporting you to change your life around.
My Journey To Becoming A Counselor
I have been married for more than 30 years and raised 3 children who have been involved with all kinds of sports including playing D1 Hockey. I am someone who has lived a life full of life experiences and transitions so I am able to understand and empathize with your own experiences in your life. I work from a place of authenticity so you will feel comfortable being authentic as well.
I will provide you with the space needed to explore your thoughts, feelings, and goals. In feeling safe and comfortable, you’ll be able to gain clarity to negative thoughts and beliefs that limit your abilities. We will work together to gather your strength and power to guide you on your journey. I have empathy for others and bring warmth and understanding to sessions helping clients heal their past and manage the present.
I utilize techniques from Client Centered and Existential approaches as well as Cognitive Behavioral Therapy (CBT). I am a Trauma Informed Therapist, receiving training on both EMDR and Ego State Therapies. I believe in setting attainable goals and working together to find the path to achieve. My approach is holistic and eclectic.
My life experiences are what has lead me to become the Therapist I am today. I have worked in the field of Human Resources for many years and as a Personal Trainer. The culmination of my own personal experiences ,struggles, life experiences, and wisdom has lead me to the field of Mental Health. I am committed to supporting you to change your life around.
Let’s Discover How I Can Help
Don’t sit in your pain alone, let’s make a plan to work together and start getting your life back on track. Schedule your first appointment where you can share what’s going on for you and we can explore how I can help.
"Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are."
— Brené Brown